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Check Out Busy People’s Super Simple 30-Minute Menus: 137 Complete Meals Timed for Success for $7.60

Posted by admin on 28th February 2010

Busy People’s Super Simple 30-Minute Menus: 137 Complete Meals Timed for Success Review

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WOW!!! This is a great cookbook! Want to have great meals for your family? Then this is the cookbook for you! I started using this cookbook a little over a month ago trying seven recipes every two weeks. I was pleasantly surprised with the results. There is such a great variety of meals. I was in the recipe rut. I made the same things every week. Now, my husband is excited to come home to see what he will have for dinner. It is a wonderful feeling to have healhful meals for your family that actually taste GREAT! Here are a few we have tried: Southwestern Bay Scallop Stew p.240, Honey Mustard & Dill Fish p.237, Beefy Enchilada Nachos p. 116, Beef & Oriental Vegetables Dinner p. 146, Philly Cheese Steak Macaroni Casserole p. 39, and Angel Hair Pasta Smother in Vegetarian Sausage Marinara p. 268. You do not have to worry about what is for dinner any more. I just make my list from the grocery list(included with each recipe)and now I am set for 7 meals. Hooray!!

Busy People’s Super Simple 30-Minute Menus: 137 Complete Meals Timed for Success Overview

Easy step-by-step instructions for entire meals that you can make in 30 minutes or less.

After a busy day at home or in the workplace, the best answer to “What’s for dinner?” can be found in one of these delicious super-simple, low-fat, heart smart 30-minute menus.

The uniqueness of this can’t-miss cookbook is that each menu has clear step-by-step instructions on how to put together the entire menu. Gone are the days of the vegetable being ready five minutes after the meal starts.

In addition, each menu has a pantry list of items you will need but probably already have, a list of cooking pans and bowls, and a grocery list arranged by supermarket department. Also included is a nutritional analysis of each recipe.

Busy People’s Super Simple 30-Minute Menus ensures that all the elements of your busy-day dinner are ready to each when the family sits down.

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Posted by admin on 27th February 2010

Recipe Keeper Review

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I have purchased this for many friends as house warming gifts filled with a couple of recipes that I have turned them onto and it has been a hit over and over again. I personally LOVE this it is so easy to use either from cutting a small recipe out of a mag and putting them on the protected pages to printing out a full page and taping it onto the write on pages. The pockets in each section fit a true size piece of paper so that you don’t have to fold it. The only thing I wish could change is that you could re order the protected pages, you are able to reorder the write on pages for a pack of 80 for .00 just not the protected pages.

Recipe Keeper Overview


How many times have you clipped a recipe from a newspaper or magazine, then “lost” it in a drawer? Welcome’s charming new Recipe Keeper is designed to be the perfect place to collect and hold all your favorite recipes. With its three-ring binding, the Recipe Keeper allows for the easy removal and addition of new pages. Blank sheets are ready to be filled in with handwritten recipes, while the empty clear plastic adhesive sheets provide the perfect storage for published recipes clipped from magazines and newspapers, printed off the internet, or photocopied from cookbooks. The best part – everything wipes clean! With an “equivalents and substitutions” table, the Recipe Keeper comes packed with everything a home chef could need.

Aside from its wonderful array of practical features, the Recipe Keeper makes the perfect gift for anyone thanks to its whimsical design. Featured on each tab is vintage artwork and inspiring quotes from famous food lovers such as Sophia Loren, Oscar Wilde, and Jonathon Swift. Collecting recipes and dishes has never been so fun and easy — so start clipping, and bon apetit!

Colorful tabs separate and organize recipes by type and occasion for simple, easy access, including:

Breakfast & Breads
Hors d’oeuvres & Appetizers
Soups, Salads, & Sandwiches
Pasta & Grains
Meat, Poultry & Seafood
Vegetables & Sides
Desserts & Beverages
Holidays & Parties

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Check Out Olive Trees and Honey: A Treasury of Vegetarian Recipes from Jewish Communities Around the World for $18.66

Posted by admin on 26th February 2010

Olive Trees and Honey: A Treasury of Vegetarian Recipes from Jewish Communities Around the World Review

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I can’t say enough how wonderful this book is. I try to use it as much as possible and so far the recipes I have made have all been stellar. I’m vegan and I was happy to find that many of the recipes are vegan by default. And even the non-vegan recipes can be veganized easily by replacing milk with soymilk and butter with vegan margarine. So far I’ve made:

Sephardic red lentil soup – absolutely my favorite lentil soup EVER. It never fails me and I’ve made this more than anything else in the book.
Egyptian potato soup – fantastic potato soup flavored with lemon juice.
Moroccan pumpkin soup – deliciously spiced with a beautiful orange color.
Bazargan (Syrian bulgur relish) – a must have for meze. Goes well with crackers and pita.
Sephardic rice stuffed peppers – hearty, filling and very easy to prepare.
Turkish bulgur pilaf – wonderful on it’s own or stuffed into peppers.
Moroccan fiery marinated olives – Wow!
Bukharan samsa – light pastry surrounding delicious butternut squash filling
Moroccan vegetable stew – perfect on top of couscous with onion cinnamon raisin topping (also in book)
and many more…

Another positive aspect of this book is the history. The author has really done his research and offers insightful information about the origins of specific foods and dishes. So very interesting! A history of food and cookbook in one. A must buy.

Olive Trees and Honey: A Treasury of Vegetarian Recipes from Jewish Communities Around the World Feature

  • ISBN13: 9780764544132
  • Condition: USED – VERY GOOD
  • Notes:

Olive Trees and Honey: A Treasury of Vegetarian Recipes from Jewish Communities Around the World Overview

“A land of wheat and barley, and grape vines and fig trees and pomegranates; a land of olive trees and honey . . . you shall eat and be satisfied.”
–Deut. 8:8-10

A Celebration of classic Jewish vegetarian cooking from Around the World

Traditions of Jewish vegetarian cooking span three millennia and the extraordinary geographical breadth of the Jewish diaspora–from Persia to Ethiopia, Romania to France. Acclaimed Judaic cooking expert, chef, and rabbi Gil Marks uncovers this vibrant culinary heritage for home cooks. Olive Trees and Honey is a magnificent treasury shedding light on the truly international palette of Jewish vegetarian cooking, with 300 recipes for soups, salads, grains, pastas, legumes, vegetable stews, egg dishes, savory pastries, and more.

From Sephardic Bean Stew (Hamin) to Ashkenazic Mushroom Knishes, Italian Fried Artichokes to Hungarian Asparagus Soup, these dishes are suitable for any occasion on the Jewish calendar–festival and everyday meal alike. Marks’s insights into the origins and evolution of the recipes, suggestions for holiday menus from Yom Kippur to Passover, and culture-rich discussion of key ingredients enhance this enchanting portrait of the Jewish diaspora’s global legacy of vegetarian cooking.

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Posted by admin on 26th February 2010

The Fussy Eaters’ Recipe Book: 135 Quick, Tasty and Healthy Recipes that Your Kids Will Actually Eat Review

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I love this book as the recipes call for simple ingredients. The preparation time is short and it is great. Tried some of the recipes on my fussy eaters’ so far no complains yet. The recipes are easy that I don’t have to spend too much time preparing in the kitchen.

The Fussy Eaters’ Recipe Book: 135 Quick, Tasty and Healthy Recipes that Your Kids Will Actually Eat Feature

  • ISBN13: 9781416578765
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

The Fussy Eaters’ Recipe Book: 135 Quick, Tasty and Healthy Recipes that Your Kids Will Actually Eat Overview

In homes around the country, parents are fighting a difficult battle: trying to get their picky eaters to eat healthy foods without ruining family mealtime. We all know that it is critical for kids to develop sound eating habits at a young age to set them up for a lifetime of good health. However, as any time-crunched parent will tell you, it is all too easy to give in to your child’s refusal to eat anything but chicken fingers and French fries. Children’s food expert Annabel Karmel is here to help with 135 fast, yummy, and nutritious recipes that will tempt even the fussiest eaters.

In The Fussy Eaters’ Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies — and tastes just like the kids’ menu favorite. But Annabel also believes that it’s important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax even the pickiest child to try new foods. You’ll be amazed that salmon, sweet potatoes, and even spinach can develop into foods that your child will want to eat, and before you know it, mealtime will actually be something the whole family looks forward to.

In The Fussy Eaters’ Recipe Book, you will find:

- Healthy versions of junk food classics – Simple, easy-to-prepare food that the whole family will enjoy – Nutritious snacks to entice even the fussiest eaters – Recipes for gluten-intolerant children – Delicious and nutrient-packed desserts

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Check Out American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes for $10.54

Posted by admin on 25th February 2010

American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes Review

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I decided to buy this book after my husband had a stroke and we had to start eating better. I tend to avoid cooking (my husband has handled almost all dinners for 13 years), but I knew that if I bought this cookbook, I would be the one using it. To say I am pleasantly surprised is an understatement. We have tried over a dozen recipes and we have liked them all. It feels great that we know we are cooking healthy and we are loving the meals. As for the comment that says there is too much fish – I don’t know how they missed all of the chicken, pork, beef and vegetarian recipes. We don’t fix the fish either because my husband doesn’t like it and I avoid the bell pepper recipes because I’m not a big fan of that but there is still PLENTY to chose from. On top of all of that, I can attest that for a novice cook the recipes are clear and easy to follow. Definately a GREAT buy!

American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes Feature

  • ISBN13: 9780609809778
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes Overview

If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you’ll want American Heart Association Meals in Minutes on your cookbook shelf. More than 200 delicious low-fat, low-cholesterol recipes nourish your appetite for good food while respecting your hectic schedule. Whether you’re balancing work and family, putting in overtime at the office, or simply wanting to restore the joys of home cooking to your table, here are terrific dishes you can put together without a lot of fuss and bother–and in 20 minutes or less.

With everything from appetizers, snacks, soups, salads, and sandwiches to main courses (including plenty of vegetarian options), vegetables, breads, breakfast dishes, and of course desserts, the emphasis is on ease of preparation and great taste. You can prepare many of these dishes with ingredients you probably already have on hand, making mealtime even more stress-free. In addition to one-dish and microwaveable recipes, there are four special “super saver” recipe types for when you’re extra rushed to get dinner on the table. “New Classics” are basic main dishes that will become your new standbys, ready to dress up or down as you see fit. “Planned-Overs” are recipe “twofers” that use last night’s leftovers in a creative new way for tonight’s meal. “Shopping Cart” recipes require no more than six common ingredients and get you in and out of the kitchen in no time. “Express-ipes” are the quickest of the quick, taking merely 25 minutes or less for all the preparation and all the cooking.
Tempting dishes include:Stacked Mushroom NachosMini Cinnamon StackupsPortobello Pizza with Peppery GreensChicken Fajita Pasta with Chipotle Alfredo SauceScallops ProvençalBroccoli with Sweet-and-Sour Tangerine SauceChocolate Hazelnut Angel Food Cake with BananasDevil’s Food Cake with Caramel DrizzlesNo-Chop StewBlue Cheese Beef and FriesTurkey PotstickersLemongrass Chicken with Snow Peas and Jasmine RiceGreen and Petite Pea Salad with FetaPasta Frittata

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Posted by admin on 24th February 2010

Raising the Salad Bar: Beyond Leafy Greens–Inventive Salads with Beans, Whole Grains, Pasta, Chicken, and More Review

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Catherine Walthers is a great teacher! While most salad books simply give the recipes, this authoress really does ‘raise the salad bar’ with her instruction. In the beginning of each chapter, she teaches what ingredients are necessary, how to choose them, as well as the easiest means of preparing them.

I went to a Farmer’s Market for the first time as a result of this book. It was great fun and the taste of the fresh vegetables really is much better than what you can buy in the supermarket. The salad spinner I bought is a great tool for salad preparation. While you gather and prepare the rest of the ingredients the salad crisps right back up in the cold water as it awaits all the great plans with which you are going to dress it. Now if I can just motivate myself to get walking in tandem with these wonderful recipes I could feel ten years younger…

Raising the Salad Bar: Beyond Leafy Greens–Inventive Salads with Beans, Whole Grains, Pasta, Chicken, and More Feature

  • ISBN13: 9781891105333
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Raising the Salad Bar: Beyond Leafy Greens–Inventive Salads with Beans, Whole Grains, Pasta, Chicken, and More Overview

This volume of over 135 inventive salad recipes is timed to answer the great demand for healthy recipes with organic ingredients. Walthers offers up delicious twists on tired classics, including pasta salads, salad wraps, bean salads, whole grain salads, and chicken salads. Helpful hints on preparation and health benefits appear throughout.

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Posted by admin on 24th February 2010

Brother Juniper’s Bread Book Review

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This book is part meditation on the meaning of life (through bread) and part recipe book. Naturally, for a baker with a religious calling (like Peter Reinhart), these two things go together. For the rest of us, we will have to decide for ourselves whether to conflate the two.

First, the meditation (the blessing): Peter Reinhart is interested in how baking bread can help you (as it helped him) find the miracles in everyday life. He asks that you slow down. Instead of trying to force the bread to adjust to your schedule, you adjust to the bread. Kind of the Chevy Chase “Caddyshack” mantra “be the ball”–though here it’s a ball of dough. I find much to like in this part of the book (even if I am not quite completely sold–I’ll proof my bread in my proofing oven, add yeast even to sourdough, etc.).

And then the recipes. These are really good bread recipes. They focus on taste and artisanal look/feel of the loaves. As another reviewer noted, these aren’t necessarily the most “healthy” recipes, but then, who said you couldn’t put on a few pounds even as (as Joni Mitchell puts it) you got yourself back to the garden? My beef (the curse) is that there just aren’t very many recipes, and it would make for a thin volume, if not for the meditation on finding the spiritual aspect in the mundane tasks of life.

Bernard Clayton’s bread book is my go-to book for recipes. But this book is worth reading, as a reminder to some of what is so satisfying about baking bread. And it is worth owning if you want that reminder at your fingertips.

Brother Juniper’s Bread Book Feature

  • ISBN13: 9780762424900
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Brother Juniper’s Bread Book Overview

This classic guide to artisanal bread is back with a fresh new look, just in time to take advantage of the recent surge in popularity of at-home baking. As an award-winning baker and member of a religious brotherhood, Peter Reinhart skillfully blends the two aspects of his life in this eloquent guide to creating wonderful bread. More than 30 delicious recipes, from perfect white bread to pumpernickel and corn, will appeal to both the novice and experienced baker. Reinhart’s graceful commentary accompanies readers every step of the way, and illustrates how the artistry of baking, especially using the slow-rise method, is a metaphor for a purposeful life driven by service and charity. Cookies, sticky buns, stromboli, pizza crust, and “the world’s greatest brownies” are some of the delectable dividend recipes included.

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Check Out The Best Soups in the World for $13.54

Posted by admin on 23rd February 2010

The Best Soups in the World Review

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I have always loved soups. Unfortunately, for most of my life I didn’t know how truly glorious soups could be. My experience was the overly salty stuff that came out of cans. Yet, I enjoyed them for their warmth, and their ease of preparation. When I began cooking a bit over a year ago, I did focus some of my early efforts on soups and stews. Wow! What a delight! What great flavor! Now the stuff in the cans seems all but inedible and terribly one dimensional. You too?

Clifford Wright provides us with a big book that will help us explore all kinds of soups. If you want to see the breadth of cuisine covered in this book, just turn to appendix B and see the soups (leaving out clear broths) organized by geographic region. Wow!

The author also provides soup basics and background in an eight page introduction that is clear, easy to read, and provides you with solid footing to being your soup explorations. You do not need a cooking background to enjoy this book, and even if you have an extensive background in cooking you are sure to find dozens of recipes here that will be new to you.

The recipes are organized logically into these chapters:
Basic broths
Clear soups
Chunky meat soups
Chunky vegetable soups
Chunky legume soups
Smooth vegetable soups
Smooth creamed soups
Smooth legume soups
Minestrone and minestrone-like soups
Grain-based soups
Chowders and bisques
Cheese soups and egg soups
Seafood soups
Chilled soups

Can you read that list and not want to jump into this book and start cooking all kinds of delicious, warm, and satisfying soups? I can’t.

Some of the recipes use exotic ingredients that you may not be able to find locally and appendix A lists these ingredients and where you can buy them on the web.

While the book has no pictures, it has lots and lots of easy to envision recipes. I mean how many pictures of bowls and soups can you take anyway?

Enjoy more soups! I will keep this treasure in the collection of cooking resources I use regularly.

Reviewed by Craig Matteson, Ann Arbor, MI

The Best Soups in the World Feature

  • ISBN13: 9780470180525
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

The Best Soups in the World Overview

The ultimate soup cookbook-from James Beard Cookbook of the Year award-winning author Clifford Wright

Soup is an affordable, popular dish the world over. In The Best Soups in the World, renowned food scholar and cookbook author Clifford Wright compiles the globe’s most delicious soups into a single collection, exploring the history and cultural significance of each recipe along the way.

Perfect for cooks at any level of experience, the book includes traditional American and thrilling international flavors alike-from Old-Fashioned Chicken Noodle to Thai Mushroom and Chile to Mexican Roasted Poblano and Three Cheese to Tuscan White Bean.

  • A great value-features 300 recipes in an affordable, beautiful paperback format
  • Clifford Wright is a highly-respected cookbook author who has won the James Beard Cookbook of the Year Award and the James Beard Award for Best Writing on Food
  • The perfect soup cookbook for anyone who loved Wright’s highly acclaimed casseroles cookbook Bake Until Bubbly

The Best Soups in the World presents exciting, enticing, easy-to-prepare recipes using common, easy-to-find ingredients-perfect for budget-conscious cooks whose tastes know no boundaries.

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Posted by admin on 22nd February 2010

The Vegetarian Guide to Diet & Salad Review

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Time continues to prove that Dr.Walker is right. His teachings contradict everything you would have imagined, but they are true and work amazingly.I am a Holistic Nutrtionist, Colon Hydrotherapist, Natural Chef and Businessman, Dr.Walker has been my greatest inspiration. I am just not healthy, I enjoy Vibrant Health. Read Dr.Walker’s books, he never intended to become a millionaire writing them, his humility is even greater than his work; he never sold any product just GOOD HEALTH.

The Vegetarian Guide to Diet & Salad Feature

The Vegetarian Guide to Diet & Salad Overview

This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.

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Posted by admin on 22nd February 2010

Animal, Vegetable, Miracle CD: A Year of Food Life Review

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It might just be a matter of thinking about red cars and so suddenly seeing red cars everywhere one looks, but it seems to me that once I started researching organic foods for an article I am writing, I began to see books on sustainable farming, organic food markets, news stories about an organic food movement, and farmer’s markets everywhere I looked. Something is going on, and I’m pretty sure by this point in my research that it is a very good thing. Suddenly, I am seeing garden fresh red tomatoes everywhere.

Barbara Kingsolver’s book about living a year on locally grown and produced food had been on my shelf for some time already. She is an author of whom I take immediate notice, whenever she publishes a new title, whether fiction or nonfiction. My interest in eating a sustainable and healthy diet had been simmering for some time, but it took an assignment to get me digging into this particular garden of delights.

Kingsolver’s nonfiction is fully as rich and readable as her fiction. I was entertained, amused, engaged, even as I was educated, astounded, amazed. Daughter Camille Kingsolver, studying biology at Duke University, adds tasty tidbits of sidebars and recipes, many of which I checked off to try. Even husband Steven Hopp adds an occasional sidebar with his perspective. But Barbara Kingsolver is the word master you expect her to be. She makes me wince with pain for our planet as she recites facts and statistics and studies impossible to ignore: if we don’t reevaluate how we eat, what we eat, and how that food comes to our table, there is going to be a very sad ending to this tale. She also delights me with her personal stories of her family’s food adventure.

The Kingsolver family is moving from Tucson, Arizona to live on a farm in southern Appalachia. When Barbara met Steven, he was living on this farm, but he was willing to move to Arizona, her home, when they decided to join forces. Now, it was his turn. Their turn. The family returned to live on the farm, and part of that return was a decision to live a sustainable lifestyle, eating only foods that were locally grown with but a few exceptions (coffee! chocolate!).

As the family begins their new farm life, the author realizes how disconnected Americans are from our food. We give no thought to its source, no thought to how it is produced or what route it travels to reach us. We praise sunny days and lament the rainy ones, giving no thought to the needs of the farmer who feeds us. Our children think of food as something that comes from a supermarket, conveniently packaged and shrink-wrapped. The very same consumer who craves a steak, make that rare, cringes at mere mention of a slaughterhouse. In the family’s yearlong venture, assuredly a challenge, the author is determined to connect to their food in a most intimate way. This means–knowing the farmer who produces what they eat, or producing it themselves.

“When we give it a thought, we mostly consider the food industry to be a thing rather than a person. We obligingly give 85 cents of our every food dollar to that thing, too–the processors, marketers, and transporters. And we complain about the high price of organic meats and vegetables that might send back more than three nickels per buck to the farmers: those actual humans putting seeds in the ground, harvesting, attending livestock births, standing in the fields at dawn casting their shadows upon our sustenance… In the grocery store checkout corral, we’re more likely to learn which TV stars are secretly fornicating than to inquire as to the whereabouts of the people who grew the cucumbers and melons in our cart.” (Page 13)

Today, however, that farmer casting his shadow across his or her harvest is becoming an ever rarer breed. Increasingly, the food we eat today comes from CAFOs, concentrated animal feeding operations, more factory than farm. Animals here are not treated like living things, but rather as machinery on an assembly line, producing edible product.

Is this a natural result of our ever burgeoning population? Are CAFOs necessary to feed our billions of mouths and bellies? As it turns out, no.

“Owing to synthetic fertilizers and pesticides, genetic modification, and a conversion of farming from a naturally based to a highly mechanized production system, U.S. farmers now produce 3,900 calories per U.S. citizen, per day. That is twice what we need, and 700 calories a day more than they grew in 1980.” (Page 14)

Unfortunately, all those extra calories are not making their way into the mouths of the hungry. The problem of hunger in the United States and across the globe continues to increase, even while the waistlines of most Americans continue to increase. Apparently, those 700 extra calories are ending up in those who least need them. “Obesity is generally viewed as a failure of personal resolve,” Kingsolver writes, “with no acknowledgement of the genuine conspiracy in this historical scheme.” What Kingsolver reveals in these pages is what truly could be called a conspiracy: government subsidized CAFOs that leave individual farmers scrambling to compete (ever wonder why organic foods are more expensive? Look to those government subsidies, none of which go to your local farmer) and additions to processed foods such as corn syrup and artificial flavorings and non-animal fats that increase cravings rather than satisfy them. Americans are having a dysfunctional relationship to our food. Unlike most European cultures, who honor the culinary kitchen and family table, we treat food like a poison and a drug. Which, arguably, it is. We are constantly dieting, trying to control it, rather than appreciating it and its preparation. We are give it all up and indulge in gluttony and supersizing our meals, or we starve ourselves with eating disorders. It is an interesting argument and insight.

Food, Kingsolver writes, is a necessity to life. It is a comfort, it is nourishment, it is a sensual pleasure. (One wonders at the growing problem of obesity in connection with the dissolving tradition of sitting down as a family at the dinner table.)

“Our most celebrated models of beauty are starved people,” the author points out. “A food culture of anti-eating is worse than useless.” It is our lack of a healthy food culture that Kingsolver laments, arguing that we have replaced it with two extremes, starvation or gluttony.

“Humans don’t do everything we crave to do–that is arguably what makes us human. We’re genetically predisposed toward certain behaviors that we’ve collectively decided are unhelpful; adultery and racism are examples. With reasonable success, we mitigate those impulses through civil codes, religious rituals, maternal warnings–the whole bag of tricks we call culture… these are mores of survival, good health, and control of excess. Living without such a culture would seem dangerous. And here we are, sure enough in trouble.” (Page 16)

We are the first generation of humankind to have children who are predicted to have shorter life spans than their parents. If that’s not a sign of trouble, I don’t know what is.

Industrial farming, the author writes, is the cause of much of our pollution problems and resulting climate change. While many of us mistakenly attribute pollution to automobiles, most pollution in this country can actually be traced to CAFOs. Nothing about a food factory is sustainable. Add to this sheer cruelty to animals and…

But let’s return to the farm. A local farm producing organic foods that end up on your dinner plate is no punishment. I can vouch for this. Since eating organic foods myself, everything I have so far tasted, from meat to vegetable, is incomparably more delicious than what is food factory produced. If you have ever eaten a greenhouse tomato and then sliced into a tomato sun-ripened in your garden, you get the idea. Eating organic foods is not giving something up; it is a rediscovery of food as it was meant to taste–expectionally good.

The year unfolds, and we are treated to the adventure–and it is that–of the family gardening and living from their garden, or eating what they buy from local markets, locally produced. There is seeding and weeding involved, sure, and lots of canning and preserving, but Kingsolver’s point is that doing all of this, getting involved in our own food production and preparation on so intimate a level, is in so many ways and on so many levels what we are missing. It gets a family involved and working together. It brings back to life a family dinner table. It cultivates more than the carrot and potato in the soil; it cultivates relationships. Knowing who grows your food is a true pleasure, and to this, too, I can attest with my own experience. Since “going organic” myself, I have gotten to know quite a few members of my community, and not just area farmers, from whom I now buy my fresh eggs, poultry, steaks, milk, cheese, fruits and vegetables. The anonymous CAFO has receded from my life and in its place–are new friends.

Kingsolver also writes a fascinating argument against mass vegetarianism. Because I, too, have considered that lifestyle and soon abandoned it, I was particularly interested in what the author had to say. Humans, she writes, are naturally adapted to an omnivorous diet, with our canine teeth for tearing meat and the enzymes in our digestive systems for breaking down animal proteins and fats. She describes a vegetarian world with livestock gone wild, and then describes the process of killing a farm animal for food. This is not a story of cruelty. This is, instead, a story of respect for all living creatures and the cycle of life and death, of sustainability. It is far more important, she states, to be concerned about the kind of life we provide to our livestock.

There is so much more to this book. Discussions about pesticides and genetically modified foods. More recipes. And all woven together with Kingsolver’s literary skills. Animal, Vegetable, Miracle is going on my top shelf of favorite books, those that have contributed to transforming my own life in a positive way. It’s a delicious and highly informative and thoughtful read, a wonderful introduction for those wishing to learn more about the organic food movement and to simply be inspired.

~from The Smoking Poet, Winter 2009-2010 Issue

Animal, Vegetable, Miracle CD: A Year of Food Life Feature

  • ISBN13: 9780060853570
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Animal, Vegetable, Miracle CD: A Year of Food Life Overview

Hang on for the ride: with characteristic poetry and pluck, Barbara Kingsolver and her family sweep readers along on their journey away from the industrial-food pipeline to a rural life in which they vow to buy only food raised in their own neighborhood, grow it themselves, or learn to live without it. Their good-humored search yields surprising discoveries about turkey sex life and overly zealous zucchini plants, en route to a food culture that’s better for the neighborhood and also better on the table.

Part memoir, part journalistic investigation, Animal, Vegetable, Miracle makes a passionate case for putting the kitchen back at the center of family life, and diversified farms at the center of the American diet.

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